This article discusses the health benefits of acupuncture as well as how it can help improve your body.
Acupuncture is an ancient treatment that has been around for centuries. The thin metal needles are inserted at certain points in the body, and these stimulate the flow of qi through its channels to release symptoms like stress and tension. Read on below about when acupuncture first appeared, how it works, the benefits to consider before undergoing treatment .
When and where did it originate from?
Acupuncture is one of the oldest forms of treatments in history, dating back to around 200 B.C. Its roots can be traced back to China where it began before spreading elsewhere in the world. The rapid growth and inventions in medical fields has proven Acupuncture’s worthiness, but despite it still being used simultaneously with other practices, Acupuncture remains effective
Read More: How To Reduce Depression With Acupressure
What health conditions is it used to combat?
Acupuncture is used to help people cure several health problems, including those related to the digestive, reproductive and respiratory systems. Such conditions include:
-Lower back pain
-spasm of the cardiac muscle
Acupuncture is also a treatment for addiction, such as smoking and alcoholism. It fixes imbalances in the major organs of your body and prevents many diseases from developing.
How Acupuncture Works
Acupuncture is based on the idea that most health conditions arise due to blockages or interruptions of your vital energy. Due to the obstruction of flow in some parts of the body, an accumulation or build up of fluid occurs which causes soreness and discomfort due to excess pressure. A blockage also leads to a reduction in the flow of nutrients throughout one’s body, making one feel tired. It can lead to poor healing if someone has wounds on those parts.
Acupuncture removes blockages in the body, relieving both pain and swelling. This allows nutrients to reach all parts of the body and make one feel relaxed. The balance of energy will be restored in your body making you feel more energized than you did before coming in for treatment. This treatment approach utilizes inserting fine needles into specific points on the body called acupuncture points. Depending on the condition being treated, the points of insertion and number of needles may vary from one person to another. Needles are pre-sterilized and should only be used on one person. Inserted deep in the skin or muscle, these stay put for 20 to 40 minutes during treatment. A mild electric current can be used to spin or stimulate the needles in some situations. At the end of the session, you will feel completely relaxed.
Does it hurt?
Although the procedure is painless, the practitioner may cause a tingling or warm sensation when the needles are inserted. Notify the doctor right away if you are experiencing excessive pain, numbness, or other forms of discomfort.
Benefits of acupuncture?
- As this study points out, there are no significant side effects to using drugs.
- When done correctly, it can be paired with other types of treatments.
- Individually tailored counselling is given based on the individual’s requirements.
- It can be used as a preventative as well as a treatment measure.
- And when undergoing this procedure, one can go about their daily routine with ease.
All of these are great examples of how acupuncture can benefit your body..
Side effects of acupuncture
- At the injection points, there may be dullness, swelling, or bleeding. (Can be dangerous for people who have a bleeding problem or who take blood thinners.)
- Poor hygiene and training of the practitioner can result in alarming side effects, including:
- In some cases, using unsterilized needles to penetrate someone’s internal organs, namely the lungs, can cause injuries.
- Harm occurs when needles are inserted at an incorrect angle or too deeply.
Do you have any remaining concerns about how acupuncture can help the body? This article explains everything you need to know about this ancient form of medicine. It is all-natural with no side effects. We hope the article has been helpful in explaining how acupuncture can help regulate stress and make your body healthier.